The science behind Whole Body Vibration (WBV) has been around for over 40 years, and the effects of WBV are remarkable. Our whole Body Vibration machines utilize vertical, oscillating, and elliptical vibration to provide the right machine for the right results. Athletes
are always looking for better ways to get the competitive edge. That is why Whole Body Vibration (WBV) training is quickly sweeping through the sports industry at the high school, college and professional levels. Whole Body Vibration will help provide athletes with that competitive edge.
In WBV, mechanical vibrations are transmitted to the body through a vibration plate. As it stimulates fast twitch muscle fibers, there is dramatic increase to explosive strength, motor learning, muscular endurance and overall agility.
All this results in more strength, more speed, more stamina, rapid recovery of muscles and tissue, increased flexibility, mobility and coordination. At a rate up to 2x faster than conventional training.
WBV as a fitness routine helps improve muscle strength by contracting the muscles 20 to 50 times per second, which in turn will also give positive cardio effects. For people with injuries, WBV will enhance rehabilitation by increasing blood flow and oxygenation throughout the body.
For post menopausal woman, and people suffering from osteoporosis, WBV has shown to help increase bone density. WBV will also help people with poor flexibility and helps improve circulation. Whole Body Vibration helps reduce the appearance of cellulite and varicose veins.
Vibration exercise in conjunction with a healthy diet will aid in accelerating weight loss and leads to increases in energy, improves relaxation, enhances wellness and enhances detoxification. When you look good, you feel good! Don't wait any longer! With Whole Body Vibration you can create a better version of you!